Chia seeds
Various
PRODUCT DESCRIPTION
Chia's seeds are health benefits for its high content of healthy oils but are also a source of other important nutrients such as antioxidants, proteins, amino acids, vitamins, minerals and fibers.
We can say that the seeds of this plant are a superfood, that is, a complete food. They are consumed as a food supplement around the world.
Scientific name Hispanic Salvia.
Recommended daily dose not exceeding 15 grams.
Chia seeds appear as small oval seeds, black, white and gray; with a characteristic taste and smell.
